10 Benefits of Reading: Why You Should Read Every Day?

1. Mental Stimulation

Mental stimulation will improve brain function. Reading is clearly the best way to increase mental stimulation. The best part about mental stimulation is that it will develop new neurons, no matter how old the individual is the brain can still create and develop new neurons. This is exciting news for everyone because it shows that we should really invest the rest of our lives into education.

2. Stress Reduction

No matter how much stress you have at work, in your personal relationships, or countless other issues faced in daily life, it all just slips away when you lose yourself in a great story. A well-written novel can transport you to other realms, while an engaging article will distract you and keep you in the present moment, letting tensions drain away and allowing you to relax.

3. Improve Knowledge

Everything you read fills your head with new bits of information, and you never know when it might come in handy. The more knowledge you have, the better you are to tackle any challenge you’ll ever face.

4. Vocabulary Expansion

This goes with the above topic: the more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary. Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem. Reading books is also vital for learning new languages, as non-native speakers gain exposure to words used in context, which will ameliorate their own speaking and writing fluency.

5. Memory enhancement

When you read a book, you have to remember the variety of characters, their backgrounds, ambitions, history,  as well as the various curves and sub-plots that weave their way through every story. 

6. Stronger Analytical Thinking Skills

That same ability to analyze details also comes in handy when it comes to critiquing the plot; determining whether it was a well-written piece, if the characters were properly developed, if the storyline ran smoothly, etc. Should you ever have an opportunity to discuss the book with others, you’ll be able to state your opinions clearly, as you’ve taken the time to really consider all the aspects involved.

7. Improved Focus and Concentration

When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing. Try reading for 15-20 minutes before work and you’ll be surprised at how much more focused you are once you get to the office.

8. Better Writing Skills

This goes hand-in-hand with the expansion of your vocabulary: exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work. In the same way that musicians influence one another, and painters use techniques established by previous masters, so do writers learn how to craft prose by reading the works of others.

9. Tranquility

In addition to the relaxation that accompanies reading a good book, it’s possible that the subject you read about can bring about immense inner peace and tranquility. Reading spiritual texts can lower blood pressure and bring about an immense sense of calm, while reading self-help books has been shown to help people suffering from certain mood disorders and mild mental illnesses.

10. It may help fight Alzheimer’s disease.

Reading puts your brain to work, and that’s a very good thing. Those who engage their brains through activities such as reading, chess, or puzzles could be more likely to develop Alzheimer’s disease than those who spend their down time on less stimulating activities.

Even though book reading always helps in gaining or learning something new, irrespective of the purpose, i.e. personal, professional, or educational.

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